{"id":143,"date":"2020-07-19T20:57:45","date_gmt":"2020-07-19T20:57:45","guid":{"rendered":"https:\/\/www.ridedirt.co.uk\/?page_id=143"},"modified":"2022-12-14T11:15:41","modified_gmt":"2022-12-14T11:15:41","slug":"instagram-feed","status":"publish","type":"page","link":"https:\/\/www.ridedirt.co.uk\/index.php\/instagram-feed\/","title":{"rendered":"Instagram"},"content":{"rendered":"\r\n
\r\n\t
\r\n\t\r\n\t\t
\r\n\t\t\t\r\n\t\t\t

rdmedia_bikes<\/h3>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t
\"rdmedia_bikes\"\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\r\n\t<\/a>\r\n<\/div>\r\n\r\n
\r\n\t\t
\r\n
\r\n \r\n First time on the bike in a while\n-\n-\n#ridedirt #m<\/span>\r\n \t <\/path><\/svg> \"First\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n QECP red trail running nice\n-\n-\n#mtb #ridedirt #qe<\/span>\r\n \t <\/path><\/svg> \"QECP\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n Messin around\n-\n-\n#ridedirt #slomo #whytee150rs #q<\/span>\r\n \t <\/path><\/svg> \"Messin\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n QECP Bermies running great\n-\n-\n#ridedirt #mtb #why<\/span>\r\n \t <\/path><\/svg> \"QECP\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n Messin around in the sun \u2600\ufe0f \ud83d\ude01\n-\n-\n#ridedirt<\/span>\r\n \n\t <\/path>\n\t <\/svg>\t \"Messin\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n @josh_gleeson_mtb riding in the New Jersey colour <\/span>\r\n \n\t <\/path>\n\t <\/svg>\t \"@josh_gleeson_mtb\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n A few clips of Rogate from this weekend\n@josh_glee<\/span>\r\n \n\t <\/path>\n\t <\/svg>\t \"A\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n Night ride in the dry!\n-\n-\n#ridedirt #mtb #qecptra<\/span>\r\n \t <\/path><\/svg> \"Night\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n Short section of the blue trail at QECP\n-\n-\n#rided<\/span>\r\n \t <\/path><\/svg> \"Short\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n You can\u2019t beat a manual \n-\n-\n#ridedirt #mtb #man<\/span>\r\n \n\t <\/path>\n\t <\/svg>\t \"You\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n Great afternoon riding some of the South Downs Wa<\/span>\r\n \n\t <\/path>\n\t <\/svg>\t \"Great\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n Solo ride today, the trails were in prime conditio<\/span>\r\n \t \"Solo\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n Throw back to a sunny session at Rogate\n-\n-\n#rided<\/span>\r\n \t \"Throw\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n Found a gap in the rain\n-\n-\n@josh_gleeson_mtb #rid<\/span>\r\n \t \"Found\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n Back on the trails\n-\n-\n#ridedirt #mtb #manual #can<\/span>\r\n \t <\/path><\/svg> \"Back\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n Cruising round QECP on the eeb\n-\n-\n#ridedirt #emtb<\/span>\r\n \t <\/path><\/svg> \"Cruising\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n Getting the manual shot @josh_gleeson_mtb \n-\n-\n#ri<\/span>\r\n \t <\/path><\/svg> \"Getting\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n We are pleased to welcome @adam.lewis.mtb to the R<\/span>\r\n \t \"We\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n Great session at Rogate with @josh_gleeson_mtb \n-\n<\/span>\r\n \t <\/path><\/svg> \"Great\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n A bit of onboard from Southampton Bike Park\n-\n-\n#r<\/span>\r\n \n\t <\/path>\n\t <\/svg>\t \"A\r\n <\/a>\r\n <\/div>\r\n<\/div> <\/div>\r\n\r\n\t
\r\n\r\n\t\t\t\r\n\t\t\tLoad More<\/span>\r\n\t\t\t<\/span>\r\n\t\t<\/a>\r\n\t\r\n\t\t\t\r\n \r\n \n\t <\/path>\n\t <\/svg> Follow on Instagram<\/span>\r\n <\/a>\r\n <\/span>\r\n\t\r\n<\/div>\r\n\r\n\t \n\t<\/span>\n\t<\/div>\r\n\r\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-143","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.ridedirt.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ridedirt.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ridedirt.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ridedirt.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ridedirt.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=143"}],"version-history":[{"count":4,"href":"https:\/\/www.ridedirt.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/143\/revisions"}],"predecessor-version":[{"id":220,"href":"https:\/\/www.ridedirt.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/143\/revisions\/220"}],"wp:attachment":[{"href":"https:\/\/www.ridedirt.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}